Fruits have been used for medicinal purposes for centuries. Many fruits contain powerful antioxidants, vitamins, minerals and other nutrients that provide health benefits. Fruit riddles are a fun way to learn about the healing properties of different fruits.
Medicinal Fruit Riddles
Citrus Fruits
I’m a citrus fruit that’s round and bright orange. I give you vitamin C and folate too. Just beware when you peel me, my juice may squirt on you!
Answer: Orange
My name has to do with the sun, I’m yellow inside when I’m ripe. Scurvy’s cured by eating me, thanks to all my vitamin C.
Answer: Lemon
I’m a hybrid citrus fruit, sweet and seedless is my style. I’m easy to peel and segment, bringing fresh flavor all the while.
Answer: Tangelo
Tart and tangy citrus fruit, green on the outside I appear. Inside I’m pinkish and red, and make good juice throughout the year.
Answer: Grapefruit
I’m a small citrus fruit that’s both juicy and seedy. I may help prevent kidney stones with the citrate that’s in me.
Answer: Tangerine
Berries
I’m a bright red berry good for your heart, thanks to antioxidants that health experts tout. Eat me with yogurt or cereal, my name’s a homophone of a different red fruit.
Answer: Strawberry
Tiny and tangy am I, grown on a vine in big clusters. I’m purple when ripe and may help your memory and brain health booster.
Answer: Blueberry
I’m a shiny dark fruit full of fiber and manganese to boot. Though not a true berry, I’m quite the superfood.
Answer: Blackberry
A dark berry I am, with a crown at my tip. Folate and iron protect your blood, so make sure to get your fill.
Answer: Cranberry
I’m a red berry good for urinary health. Eating me may help prevent infections, thanks to compounds I wealth.
Answer: Cranberry
Melons
A summer treat I am, so juicy, refreshing and sweet. My rind is tan and furrowed, and inside I’m bright orange to eat.
Answer: Cantaloupe
My name has honey in it and I’m sweet as can be. I’m round with a yellow rind, and orange inside colorfully.
Answer: Honeydew
I’m a melon with a tough, striped exterior in green. Cut inside to find pink sweetness and edible seeds, routinely seen.
Answer: Watermelon
Oblong and rough, my thick skin’s a yellowish tan. I’m watery and crisp inside, and nutritious for every fan.
Answer: Muskmelon
Stone Fruits
With fuzzy brown skin and yellow flesh within, I’m sweet and juicy when ripe under my skin. In summer I’m refreshing, perfect for cobblers and pies.
Answer: Peach
My name sounds just like part of your mouth. I’m fuzzy and red-brown outside with firm, pale flesh about.
Answer: Nectarine
Oval I am, with leathery skin in red or black. My creamy flesh is sweet when ripe and perfect alongside a snack.
Answer: Plum
With pink or yellow flesh, I’m ready to eat when my skin turns deep purple or blue. Pick me in summer for pies, jams, or juice.
Answer: Plum
Tropical Fruits
I’m a tropical fruit with green scaly skin. Inside I’m white and creamy, a refreshing treat within.
Answer: Dragonfruit
A tropical berry, kiwi I’m named. Fuzzy and brown on the outside, with vibrant green flesh when I’m tamed.
Answer: Kiwi
Exotic oval fruit with knobby skin in green. Orange segments inside make me refreshingly clean.
Answer: Pomelo
I come from Hawaii, where I’m used to make poi. Cut me open to find starch that’s healthfully enjoyed.
Answer: Taro
Oval melon from the tropics with smooth, green skin. Inside I’m white and crunchy, thirst-quenching goodness within.
Answer: Honeydew
Apples & Pears
Tart and tangy with smooth, green skin. Inside I’m crunchy white flesh; quite the healthy win.
Answer: Granny Smith apple
My name sounds like a color, and I’m red inside and out. For our health and fiber, be sure to give me a shout.
Answer: Red Delicious apple
I’m a small yellow apple, quite cute you could say. Packed with vitamin C and flavor, I brighten up your day.
Answer: Golden Delicious apple
Oval in shape with smooth, green skin. Inside I’m sweet and juicy if you wait for me to ripen.
Answer: Green pear
I’m a large winter pear with greenish-brown skin. When ripe I’m sweet and juicy, with creamy flesh within.
Answer: Bosc pear
Grapes
I’m a small red grape made into wine. In ancient Greece and Rome I’d soon divine.
Answer: Merlot grape
A green grape I am, filled with health benefits you see. I’m seedless and sweet, perfect for salads or just to eat.
Answer: Thompson green grape
Dark purple grapes in small clusters I grow. I’m packed full of nutrients, as all nutrition pros know.
Answer: Concord grape
Cherries
I’m a red cherry with a small petite size. With antioxidants and nutrients I’m truly a prize.
Answer: Maraschino cherry
Tart red cherries I am, quite small and with a stem. Pack me in juice, or simply eat me as I am.
Answer: Pie cherry
Plump and juicy sweet cherries I deliver. For potassium and fiber I’m your best provider.
Answer: Bing cherry
Bananas
Long and yellow when ripe, packed with potassium so hear me shout — eat me for heart health, muscle function and digestive health devout.
Answer: Banana
I’m a small, stout banana sweeter than the rest. My creamy, apple-like flavor will put you to the test.
Answer: Lady finger banana
Reddish-purple bananas we are, plump and full of nutrients by far. An apple-berry like flavor we do possess, so take a chance and try something new, we suggest.
Answer: Red banana
Avocados
I’m a nutrient dense green fruit with smooth, creamy flesh inside. On toast or in salads I bring healthy fats abide.
Answer: Avocado
Small and oval, dark purple fruit am I. With smooth green flesh and a large pit I comply. Rich in fiber and nutrients, I’m an avocado gem so give me a try.
Answer: Hass avocado
Mangoes
Oblong and yellow, with smooth skin I’m dressed. Orange sweet insides make me a tropical treat.
Answer: Mango
Bright red skin I don when ripe and ready to eat. Inside I’m yellow-orange flesh, unique and tropically sweet.
Answer: Red mango
Pineapple
My exterior is rough with yellow spikes galore. Inside I’m sweet juicy goodness, from tropical climates of yore.
Answer: Pineapple
I’m a miniature pineapple with prickly skin dressed in green. My golden sweet flesh makes a deliciously healthy treat, as you’ve ever seen.
Answer: Baby pineapple
Coconuts
Hairy and brown is the outside of me. Crack me open for the white meat delicacy.
Answer: Coconut
I’m the oval brown seed inside the coconut hull. Eat me fresh or dried for a sweet treat full.
Answer: Coconut meat
Figs
I’m a pear-shaped purple-brown fruit, sweet and soft to bite. My edible crunchy seeds make me a nutritious delight.
Answer: Fig
I look just like a fig but smaller in size. I’m best eaten dried, to sweeten up your pies.
Answer: Dried fig
Dates
Cylindrical and brown, I grow in hanging clusters you see. Eat me dried for fiber, potassium and antioxidants, free.
Answer: Date
I’m a dried oval date that’s small and sweet. Packed with nutrients, I make a healthy treat.
Answer: Medjool date
Olives
Green or black little fruits we are, grown on pretty olive trees near and far. Cured in brine or salt, we make a delicious snack.
Answer: Olives
Large green olives I’m consistently deemed. Packed in brine or oil, a pizza topping I’m esteemed.
Answer: Green olives
Pomegranates
I’m a red fruit packed with edible juicy seeds. Powerful antioxidants are what I’ve got, indeed.
Answer: Pomegranate
Ruby red seeds I am, inside the pomegranate I dwell. I add sweet and tart flavor, as I know very well.
Answer: Pomegranate seeds
Conclusion
Fruits provide many important vitamins, minerals and compounds vital to health and wellbeing. Their delicious flavors and versatility also make them an enjoyable part of eating well. Riddles help make learning about the medicinal benefits of fruits more engaging and fun. So next time you eat a nutrient-packed fruit, think up a playful riddle to share!
