105 riddles about health and fitness with answers

Staying healthy and fit is important for living a happy and productive life. Riddles and brain teasers are a fun way to exercise your mind and get you thinking about your overall wellbeing. Here are 105 riddles about health, fitness, food, exercise and more to get your mental juices flowing!

Health Riddles

Let’s start with some general riddles about health and the human body:

1. What has a head, a tail, is brown, and has no legs? A penny
2. What gets wetter as it dries? A towel
3. What has many teeth but can’t bite? A comb
4. What has a face and two hands but no arms or legs? A clock
5. What has a neck but no head? A bottle
6. What can you catch but not throw? A cold
7. What is full of holes but still holds water? A sponge
8. What is always behind you but can’t be seen? Your shadow
9. What can run but never walks, has a mouth but never talks, has a head but never weeps, has a bed but never sleeps? A river
10. What belongs to you but is used more by others? Your name

How did you do with those? Here are some more to ponder:

11. What gets broken without being held? A promise
12. What goes up but never comes down? Your age
13. What comes once in a minute, twice in a moment, but never in a thousand years? The letter M
14. What is always in front of you but can’t be seen? The future
15. What can you break, even if you never pick it up or touch it? A promise
16. What gets wet while drying? A towel
17. What goes through towns and over hills but never moves? A road
18. What has many keys but can’t open a single lock? A piano
19. What has a thumb and four fingers but is not alive? A glove
20. What has a neck but no head, and wears a cap? A bottle

Fitness Riddles

Let’s get your body moving with these fitness-themed riddles:

21. What has four legs but can’t walk? A table
22. What has four wheels and flies? An airplane
23. What has one eye but can’t see? A needle
24. What has hands but can’t clap? A clock
25. What has a big mouth but never speaks? A jar
26. What falls down but never gets hurt? Rain
27. What sits on a table but is not able to eat? A book
28. What runs all around a backyard yet never moves? A fence
29. What has a head, a tail, is brown, and has no legs? A penny
30. What has four legs and a back but no eyes? A chair

Stretch your mind with these athletic brain teasers:

31. What starts with a T, ends with a T, and has T in it? A teapot
32. What belongs to you but others use it more than you do? Your name
33. What gets wetter the more it dries? A towel
34. What is full of holes but can still hold water? A sponge
35. What is always coming but never arrives? Tomorrow
36. What comes once in a minute, twice in a moment, but never in a thousand years? The letter M
37. What goes through towns and hills but never moves? A road
38. What can you break without touching it? A promise
39. What has a head and a tail but no body? A coin
40. What has hands but can’t clap? A clock

Food and Nutrition Riddles

Try out these food riddles to give your brain some healthy snacks:

41. What is cut on a table, but is never eaten? A deck of cards
42. What has a head and a tail but no body? A coin
43. What gets whiter the dirtier it gets? A chalkboard
44. What tastes better than it smells? A tongue
45. What has one eye but can’t see? A needle
46. What has a neck but no head or limbs? A bottle
47. What has a face and two hands but no arms or legs? A clock
48. What is cut on a table but is never eaten? A deck of cards
49. What has a head, a tail, is brown, and has no legs? A penny
50. What has a mouth but can’t chew? A jar

Here’s 10 more to sink your teeth into:

51. What runs around a backyard but doesn’t move? A fence
52. What has four fingers and a thumb but is not living? A glove
53. What has words but never speaks? A book
54. What gets wetter as it dries? A towel
55. What has four legs but can’t walk? A chair
56. What has a neck but no head or limbs? A bottle
57. What comes once in a minute, twice in a moment but never in a thousand years? The letter M
58. What belongs to you but other people use it more? Your name
59. What starts with E and ends with E but only has one letter? An envelope
60. What has hands but can’t clap? A clock

Exercise and Movement Riddles

Get ready to move with these exercise and movement themed brain teasers:

61. What has four wheels and flies? An airplane
62. What has no beginning, end, or middle? A doughnut
63. What starts with P, ends with E and has thousands of letters? The post office
64. What comes once in a minute, twice in a moment, but never in a thousand years? The letter M
65. What belongs to you but others use it more than you? Your name
66. What is so fragile that saying its name breaks it? Silence
67. What gets wetter the more it dries? A towel
68. What has hands but no feet or arms? A clock
69. What has four fingers and a thumb but is not alive? A glove
70. What goes all around a backyard, yet never moves? A fence

Stretch your mind and body with 10 more active brain teasers:

71. What has a face but no body? A clock
72. What is cut on a table but never eaten? A deck of cards
73. What has words but never speaks? A book
74. What always goes to bed with its shoes on? A horse
75. What can fill up a room but takes up no space? Light
76. What has a neck but no head or limbs? A bottle
77. What has hands but can’t clap? A clock
78. What has one eye but can’t see? A needle
79. What has a head and a tail but no body? A coin
80. What can run but never walks, has a mouth but never talks? A river

Healthy Lifestyle Riddles

Here are some riddles to inspire healthy habits:

81. What gets wetter as it dries? A towel
82. I have cities but no houses, forests but no trees, and water but no fish. What am I? A map
83. What goes up but never comes down? Your age
84. What comes once in a minute, twice in a moment, but never in a thousand years? The letter M
85. What belongs to you but is used mostly by others? Your name
86. What is broken every time it’s spoken? Silence
87. What is full of holes but can still hold water? A sponge
88. What is always coming but never arrives? Tomorrow
89. What has teeth but cannot bite? A comb
90. What has words but never speaks? A book

Exercise your mind with 10 more healthy lifestyle riddles:

91. What has a head, a tail, is brown, and has no legs? A penny
92. What can fill up a room but takes up no space? Light
93. What has four fingers and a thumb but is not living? A glove
94. What always goes to bed with its shoes on? A horse
95. What has a big mouth but never speaks? A jar
96. What runs but never walks, has a mouth but never talks? A river
97. What type of music are balloons afraid of? Pop music
98. What building has the most stories? The library
99. What tastes better than it smells? Your tongue
100. What goes up when rain comes down? An umbrella

Hard Health and Fitness Riddles

Think you’re a riddle master? Try to solve these tough health and fitness brain teasers:

101. What is it that lives if it is fed, and dies if you give it water? Fire
102. What gets broken without being held? A promise
103. What word becomes shorter when you add two letters to it? Short
104. The more of them you take, the more you leave behind. What are they? Footsteps
105. What goes through towns and hills but never moves? A road
106. What has a head, a tail, is brown, and has no legs? A penny
107. What can fill a room but takes up no space? Light
108. What has many keys but can’t open a single lock? A piano
109. What has cities but no houses, mountains but no trees, and water but no fish? A map
110. What sits on a table but is not able to eat? A book

Funny Health and Fitness Riddles

Laughter is great medicine – get your giggle on with these goofy riddles:

111. What do you get when you cross a snowman with a vampire? Frostbite
112. Why did the picture go to jail? Because it was framed.
113. What do you call a bear with no teeth? A gummy bear.
114. Why can’t your nose be 12 inches long? Because then it would be a foot!
115. Why did the man put his money in the freezer? He wanted cold hard cash!
116. Why do vampires seem sick? They’re always coffin!
117. How do you make a tissue dance? Put a little boogie in it.
118. Did you hear about the guy who got hit in the head with a can of soda? He was lucky it was a soft drink.
119. Why do chicken coops only have two doors? Because if they had four, they would be chicken sedans!
120. Why did the invisible man turn down the job offer? He couldn’t see himself doing it!

Conclusion

So how did you do with these riddles? Riddles are a great way to exercise your mind and think creatively about health, fitness, food, and your overall wellbeing. They can inspire you to develop healthy habits while also giving your brain a robust workout. Stay sharp, keep active and have fun pondering these puzzles. The more riddles you solve, the better your mental fitness will become!